I’m passionate about looking to nature for themes and meaning to support ways to explore and reflect on what you want to work on in coaching.

I blend this approach with my wealth of coaching expertise as a Rooted Practitioner, Master NLP practitioner, mBIT coach and a range of coaching approaches I have used and studied.

With my coaching offering I like to offer this year round. I do pause all my work with clients for two weeks in December and 6 weeks of the school summer holidays as this is important for my well being. If you start mid way through a season we will work through this beautiful transitional time together to bring even more goodness and ideas.

I am in your corner and want you to make sustainable progress towards your intention, outcome or goal and do this in an encouraging, warm and as nourishing way as I can. 

Take a look at the testimonials from a number of clients I have worked with to see how they have felt being coached by me.

I love to create space for thinking reflection and supported progress and so my sessions are 75 minutes.

When working with me I always like to encourage clients to take 5 to 10 minutes before and after a coaching session to just be, rather than rush back into what they are doing so it’s worth factoring this into your coaching time. 

I’d love for you to have taken time ahead of a session to grab a cuppa, find a quiet space to have our online session. You might like to have a dedicated notebook to hand for your coaching and take a few notes.

Arriving to the session as you is the most important, this isnt a business or corporate meeting, so there are no masks, game faces here! Being able to feel comfortable being the most you will help us work our best together. Making the sessions and spending a little time each week thinking about coaching and making progress on your outcome is what I’d love to support you to be able to do.

We try to book all four sessions into our diaries to ensure we keep momentum and can keep the structure of support happening. We will work together to work out the best times for the sessions together. I have a coaching contract with information about session cancelling/rescheduling included.

Yes you can, you will have this option to pay in three installments at the checkout.

Whilst working at Pukka Herbs I ran an internal coaching program for ambitious souls and called this lovely program Rise.

I believe when we find out more about ourselves, create space for movement we can rise up, and see a different perspective on what we have.

I work with heart-led, ambitious soul-seekers (LINK)

I work with individuals, small business owners and solo-preneurs.

I do work with corporate clients who are interested in my work. These tend to be small BCorps and have business activities and align with my own personal values.

Nothing is guaranteed in coaching, this is about your journey and what you make of it.

People who I have worked with have made big changes in a short period of time.

During coaching you will experience having time to think, voice your thoughts to a deep listener.

We can wrap up coaching together with your closing call or if you’d want further support we can continue to work together for a further season.

Some people like to extend the time together or return a few months later.

I offer one off coaching sessions too.

Please feel free to contact me on my contact page or on my email lucy@frondescence.co.uk